Autumn is my favorite time of the year. The falling leaves, the cooler temperatures, and a warm kitchen put me in the mood for soups. I am a sucker for soups of all kinds: thick bubbly pureed ones, thin savory broth ones, chunky ones with lots of texture variety. My mom is the same way. Here are the recipies for my two newest soup discoveries and my current favorites.
African Yam and Peanut Soup
Bubbly, warm and satisfying, this soup has one of the most unique flavors I've ever tasted. Made with almost entirely tubers and seasoned wtih exotic spices, it has a markedly African character. It can be made vegetarian, if that's your thing, even qualifying as vegan, without losing anything that makes this great.Ingredients:
1 Tbs olive oil
medium yellow onion, chopped
3 yams, peeled and cubed (I use sweet potoatoes)
2 cloves garlic, minced (I used 2 Tbs from a jar of preminced garlic)
can diced tomatoes
1tsp Cinnamon, ground
2 tsp Cumin, ground
1/2 tsp Turmeric, ground
few dashes black pepper
1/2 tsp salt (or to taste)
4-5 cups stock (vegetable or chicken)
1/4 cup creamy peanut butter (use natural, no sugar, so the soup isn't sweet)
green onion tops, chopped
Instructions:
Heat oil in large stew pot on medium heat. Add onion and saute until onion is getting translucent (about 3-5 minutes). Add garlic and saute for another few minutes. Add yams (or sweet potatoes), tomatoes, cinnamon, cumin, turmeric, and pepper. Give it all a quick stir to combine.
Add stock and bring to a boil. Reduce heat, simmer for 40-45 minutes, or until yams are very tender.
Add peanut butter and stir well. Using an immersion blender, blend soup until it is mostly pureed. It should appear creamy but have small chunks.
Serve topped with a sprinkle of green onion.
Zuppa Toscana
After falling in love with this soup at Olive Garden, I came up with my own way to have it at home. It is way lower in calories and fat than the one from the restaurant but just as tasty. The biggest selling point is that it is impressive enough for company but 30 minutes, start to finish, makes it perfect for last minute guests or just a weekday when you forgot to make dinner plans.Ingredients:
1 lb bulk turkey breakfast type sausage
package onion soup mix
3 cups broth (I use chicken)
2 cups water
2 cans potatoes - drained
bundle of fresh kale, cut off of stems and chopped
1 1/2 cup milk
Instructions:
Brown sausage in a large stew pot, chopping with the spatuala as it cooks. Use some of the water to keep the sausage from burning and sticking while you do this. When the pink is all gone and the chunks are in smaller than bitesized pieces, add the onion soup mix, broth, water, and potatoes. Bring to light boil and turn off the heat. Add kale and milk. Mix, let kale warm up (it won't wilt much) and serve. Enjoy the soup and the praise, all the while knowing it was easy peasy.
Hateful Burden (Book 1 of the Carrier Trilogy)
One reviewer says, "A dark, moody look into both the fantasy world of paranormal and early attempts at treating psychological disorders... Yet it also has romantic love, familial love and friendship bonding that are portrayed with sensitivity and finesse."If you are looking for something a bit darker than the usual paranormal romance, give this a try..."Hateful Burden is unlike anything I've ever read before. Its shocking and thought-provoking. The characters are both likeable as well as easy to hate."
Get lost in this twisted world..."You want a thrill ride , you want to not be able to move , until you are done with a book. You want a " OOOOOOOOOO" moments?? Then you need to go pick up Author Natalie Gibson book Hateful Burden!!!! OMG I was into it so much , I didn't realize it was 4am before I finished it. And I was only going to start with a chapter or two ..... Trust me this is one of those books that will have you biting your lips , wanting more!"
Available in ebook and paperback on Amazon. Grab your copy today and be ready for Wretched Blood (Book 2 of the Carrier Trilogy) coming soon.
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email me at ishtarbooks@gmail.com
Twitter @AuthorNatGibson
I friended you, liked your FB page, followed on twitter @carpediem5366, added you to Google Plus , follow newletter
ReplyDeletecarpediem5366 @ yahoo . com
nice to meet you, THANKS
DeleteI've been looking over all the recipes on the hop, and this peanut soup really caught my eye. I'll be trying it as I've been trying to incorporate more nutritious/yummy soups into my diet; thanks for posting! (And that book sounds a lot scarier than most books I'd consider reading. I got chills just reading the description.) Ah, what the heck: CStrickl (at) PHEInc.com
ReplyDeleteIt is really SO good. It is very filling while being healthy. You'll love it. As to Hateful Burden - it isn't for everyone but it is something nice if you're looking for a change.
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Your recipes sound delish & I cant wait to try them ... Hugs
Well, thank you ma'am for all the adds. The soups are scrumptious. Enjoy.
DeleteThank you so much for sharing your recipes and joining this giveaway!
ReplyDeletemelaniemcclure@knology.net
The peanut soup recipe looks yummy, always looking for soup recipes.
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skpetal at hotmail dot com
Yam and peanut soup?? Very interesting! I can honestly say I have never heard of this one! Thanks for sharing!
ReplyDeleteHappy Holidays!
Stephanie
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Happy Holidays. Thank you for the amazing giveaway. esseboo@yahoo.com I followed by email and bloglovin, & like facebook page.
ReplyDeleteThanks for participating in the blog hop!
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Thanks for the giveaway! I've made Zuppa Toscana and it is delicious!
ReplyDeleteI friended you via FB: Meghan Stith
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I tweeted about you and your giveaway: https://twitter.com/MeghanStith/status/400835452644499456
Thanks again!
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I friended and fanned you @ Nikki McCarver
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added you on facebook liked your page and added to google+ all under the name Kera montgomery following you on twitter @Lovey229 bbyg612@yahoo.com
ReplyDeleteFriended you on FB, liked your FB page, followed you on Twitter. Marie.mattingly88@gmail.com
ReplyDeletei love that soup at Olive Garden... Thanks for the recipe I am going to totally make it. Also thank you for being part of the hop.
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Looks yummy. Thanks for a great post and awesome giveaway!!!!!
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I have never had this soup before. Sounds good. delphinareadstoomuch at yahoo.com
ReplyDeleteThis is something new for me. I have never heard of this but the recipe has got me salivating ! Yummy ! Definitely will be making this in the next few days! I am also on the lookout for a new recipe! I read your book review and I must say that it has my curiosity pique . Very tantalizing and I like the paranormal aspect. Going to add to my tbr list. Thanks and have a Happy Thanksgiving and thanks for sharing your recipe!
ReplyDeleteWhat a unique recipe, thank you! I liked you on Facebook, am excited to see your posts! Caraolson24@yahoo.com
ReplyDeleteThank you for posting the soup recipe. I get it every time I go to Olive Garden.
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koonie2888 at yahoo dot com
Soups are my favorite in the fall. Recipes look yummy
ReplyDeleteRobin
lovbooks641@gmail.com
I love your recipe for Zuppa Toscana. Thanks for the hop and giveaway, hope you have a wonderful holiday season. koala571 (at) msn (dot) com
ReplyDeleteSounds good. Thanks for shraing the hop and giveaways. Wishing everyone a wonderful and magical holiday season. evamillien at gmail dot com
ReplyDeleteThanks for the amazing giveaway!
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Thanks for the awesome hop.
ReplyDeletemagic5905 at embarqmail dot com
Sounds like an interesting recipe
ReplyDeletesmurfettev AT gmail DOT com
Thanks for the recipes! Both sound delicious, and I love making soups this time of year.
ReplyDeletedancingcelt at gmail dot com
Thanks for the chance to win!
ReplyDeletenatasha_donohoo_8 at hotmail dot com
Yay! A new way to use yams. I will make this on those really grey, cold days.
ReplyDeleteblueshedevil32 AT gmail DOT com
Thank you for sharing your recipes. Good luck to everyone.
ReplyDeleteAngela
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Thank you for sharing such interesting recipes, and for being part of this great hop!
ReplyDeleteKaren(dot)arrowood(at)sbcglobal(dot)net
Hi! What an interesting soup. Cant say that ive ever heard of it. Its something ill have to try. My family is really big on the soups. Living in Michigan, gotta get warm and filling suppers! Thank you for sharing and for the giveaway!! Happy Thanksgiving!
ReplyDeleteshadowluvs2read(at)gmail(dot)com
I like the sound of the soup. :)
ReplyDeleteThank you for sharing. Have a happy holiday!
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